{"store":{"baseInfo":{"podcastTitle":"New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue","slug":"thenewmom","podcastDescription":"** Top 3 percent Global podcast**\n\nAre you a new postpartum mom struggling to find yourself amid extreme fatigue and sleep deprivation? \n\nDo you find yourself rocking your baby late at night, googling to see if your baby’s sleeping, eating, and pooping are “normal” - and finding yourself even more confused?\n\nDo you worry that you’re doing everything wrong as a new mom and wish you could trust that you are the best mom for your baby?\n\nYou’re in the right place. Say goodbye to the late-night panic searches about sleep patterns and nursing questions, and welcome to the New Mom Naturopath podcast! \nIn this podcast, we’ll explore how to find - and feel like - yourself again in the busy, beautiful world of being a new mom. I’ll answer your postpartum questions about sleep patterns, nursing and feeding, caring for your baby, yourself, and your needs. \nI am Dr. Kailyn Galloway, a mom and naturopath who loves everything postpartum. My son was diagnosed with clubfeet while I was pregnant. He was a healthy baby, but my postpartum experience was nothing like I thought it would be. Despite my education, I still felt anxious about whether I could be the mom my son needed me to be. \nTo find peace, I tried everything - researching, meditating, and journaling. No matter what I did, I worried I wasn’t enough. But here’s the thing: postpartum anxiety is a reality for many, and it’s okay to feel overwhelmed. You’re not alone. Through focusing on my mental health, doing lots of research, and trial and error, I was able to create a practical plan for post-baby life that worked for me. And now I’m excited to share it with you!\nIf you want to feel calmer, more patient, and confident as a mom...\nIf you’re interested in practical stress-reduction techniques that fit your hectic schedule…\nIf you want to understand your body’s changes in postpartum, use that to be more energetic and attentive…\nThen you’ve found your sanctuary in the New Mom Naturopath podcast.\nGrab a snack and lots of water—nursing cover optional—and let’s discover how to be the mom you’ve always wanted to be.\n\nCoaching with me: \n\nFeeling like this podcast series was just enough to get you above water? Still feeling overwelmed. Like there is too much to do. You are losing patience with your baby. FInding it hard to enjoy this time without a little one. Perhaps you feel you have lost touch with who you were pre-pregnancy with? I can help you manage the stress of becoming a mom. That is what my coaching program is all about: Finding who you are again in the chaos of postpartum. Hurry up prices are going up soon! \n\nClick here to schedule a 30-minute call with me! \n\n\n\n\nHow to Connect with me: \n\nHere is the link to the facebook group: https://www.facebook.com/groups/newmomnaturopath \n\nLink to coaching call: Click here to schedule a 30-minute call with me! \n\n\nLink to my instagram page: https://www.instagram.com/drkailyngalloway/\n\nMy resources Page: New Mom Naturopath Resource Page","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16248553/4_tk88u5.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16248553/4_tk88u5_1200x628.jpg?s=912b207d936707139a1cbbe009a5230f&e=jpg","podcastUrl":"https://thenewmom.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thenewmom/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-hytrc-f7eee9","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":128,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hytrc-f7eee9-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-naturopathic-doc-alternative-medicine-health-tips-womans-health-health-tips-for-mom-naturopathic-medicine/id1683203009","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthenewmom.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16248553%26podcastIdTag%3Dhytrc&dfl=https%3A%2F%2Fthenewmom.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2oBooMhzctdHgmvzbY39Ub","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/e893f595-53bd-4f68-955b-36414821419d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/The-Naturopathic-Doc-Alternative-medicine-Health-tipsWomans-healthHealth-tips-for-mom-Naturopathic-Medicine-p3710550/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/112821635","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3466494","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/n-I049xw8iT","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-naturopathic-doc-alternati-5272021","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/62304","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Check out my free resource, a 12 questions worksheet to help you create open communication before your little one gets here at: Partnering Through Postpartum.

Contact us by emailing me at admin@thenewmomnaturopath.com or visit our Facebook group at the New Mom Naturopath Facebook Group.

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Check out my free resource, a 12 questions worksheet to help you create open communication before your little one gets here at: Partnering Through Postpartum.

Contact us by emailing me at admin@thenewmomnaturopath.com or visit our Facebook group at the New Mom Naturopath Facebook Group.

Bonus: How to Prepare Your Relationship For Postpartum

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