Reframing Doctor Visits: How to Turn Your Chronic Illness Journey into a Positive Experience

Are you feeling stuck in your healthcare journey? Sick of going to the doctor and not being listened to? Are you drained by not making progress? 

Now here me out; when was the last time you actually thought about how you want your healthcare journey to go? What do you want out of going to the doctor? What is your ultimate goal? Is it realistic for today? What is your goal for this appointment? 

I understand completely. Your health journey is certainly not linear, nor has mine been. But in this episode, I challenge you to look at your health journey differently. Look at how you want to feel and establish what you want. You can open your mind to the possibilities you have in front of you by changing your perspective of healthcare. 

 

Your mindset shifts are super crucial for when you go to the doctor! In this episode, I give you time and specific journaling prompts for changing your mindset before going to the doctor's office and after. I will tell you how I change my perspective in my personal life and how it applies to your health. 

Have any questions? Let me know your questions by messaging me on the naturopathic Doc Facebook page or emailing me at thenaturopathicdoc@gmail.com