103 | Feeling super distracted in postpartum? Link between adhd and postpartum

Hello, mamas, and welcome to another episode of the New Mom Naturopath. In this episode we talk about what postpartum and ADHD have in common. First we talk about the physiology of postpartum then we talk about how you manage the drop in dopamine that all mothers experience in the postpartum period. I give you tactical ways to support yourself through postpartum even with the increased stress, reduction in patience, decrease motivation and constant overwhelm. You are definitely not alone in postpartum, but there are strategies that can support your fatigued brain, Mama! So lets hope on this train and get the support you need! 

Special Gift for you today! 

Hello Mama, Click here to get your Confident Postpartum. After Birth:  Complete Guide to Postpartum Handbook

      This guide contains: 

•   A list of Podcast Guides for Each week of Postpartum from the New Mom Naturopath
• What to expect in postpartum
• The benefits of skin to skin
• Breastfeeding in the first few weeks
• How can partners support in breastfeeding
• Self care postpartum bingo
• Managing visitors
• Essentials and warning signs for the mother
• Postpartum mental health
• Postpartum essentials for baby

CLICK HERE for your Free Guide and have a prepped, easy, patient postpartum! 

Coaching with me: 

Feeling like this podcast series was just enough to get you above water? Still feeling overwhelmed. Like there is too much to do. You are losing patience with your baby. FInding it hard to enjoy this time without a little one. Perhaps you feel you have lost touch with who you were pre-pregnancy with? I can help you manage the stress of becoming a mom. That is what my coaching program is all about: Finding who you are again in the chaos of postpartum. Hurry up prices are going up soon! 

Click here to schedule a 30-minute call with me!  

 

Resources I Use for this podcast: 

New Mom Naturopath Resources

 

How to Connect with me: 

Here is the link to the facebook group: https://www.facebook.com/groups/newmomnaturopath 

Link to coaching call: Click here to schedule a 30-minute call with me!  

Link to my instagram page: https://www.instagram.com/drkailyngalloway/